Éléonore Dessureault – Nutritionist Dietitian in Shawinigan and Trois-Rivières

Éléonore Dessureault, R.D.

Dietitian specializing in mindful eating, chronic conditions, sports nutrition, vegetarianism, and digestive health.
Shawinigan and Trois-Rivières, QC | French

Hi ! I’m Éléonore, a registered dietitian and Client & Collaborator Experience Coordinator at ÉquipeNutrition. My approach is caring, practical, and motivational. I enjoy offering clear and tailored tools that help my clients reach their goals in a realistic and sustainable way.

Specialties and Expertise

• Mindful Eating: Build a healthy and intuitive relationship with food.

• Chronic Conditions: Support your health with personalized nutrition strategies.

• Sports Nutrition: Enhance performance and recovery through strategic eating.

• Vegetarianism & Veganism: Ensure a balanced, plant-based diet that meets your nutritional needs.

• Digestive Health: Alleviate discomfort and support gut wellness in daily life.

• Pediatrics: Promoting healthy growth and a positive relationship with food in a reassuring and caring environment, including the Baby-Led Weaning approach.

Why Work With Me?

“Éléonore's work is impeccable! She quickly builds our confidence with her attentiveness and professionalism. The strategies she suggests are tailored to our needs and daily lives, allowing us to achieve our goals in a healthy and realistic way.”
— Mélissa B. (free translation)

“She's someone who truly listens to you and wants to help you. She gives you the tools and information that will lead you to success. Understanding diabetes has helped me a lot. Thank you for everything.”
— Maude F. (free translation)

“Éléonore is a GOLD nutritionist!! She adapts to each client and gives them advice tailored to their reality. She doesn't impose her vision or practices, but rather shares her knowledge, taking the time to ask her clients' opinions to ensure that the changes they are about to make are realistic for THEIR routine and lifestyle!” I'm a very active person who was diagnosed with an intestinal disorder, and she was able to help me reintroduce foods I could no longer eat, while giving me tips and advice to help me continue training and exercising. I recommend her 100%!!! She's EXCEPTIONAL!!!
— Laurie P. (free translation)

“I approached Eleonore because I wanted to complete my first semi-long-distance triathlon and learn how to manage sports nutrition during training and the triathlon. I learned a lot of tips to improve my endurance and do so without falling into nutritional deficiencies. Initially, I had a few issues, such as migraines and nighttime food trips. She made sure to prioritize these before training nutrition, and her tips helped me stop nighttime food trips and reduced my migraines by, for example, calculating my sweat rate during sports.” Among other things, she showed me how to build up glycogen reserves before a competition. For her very human approach, her knowledge, and her desire to find the best solution for me, I give her 5 stars. I will definitely continue to pursue other goals. I highly recommend her!
— Steve R. (free translation)

More About Me

I’m an active person who loves CrossFit, running, and road cycling — always on the lookout for personal challenges just for fun. Cooking and hosting homemade meals with loved ones are my favourite ways to bring people together. For me, food isn’t just about nourishment — it’s about connection, celebration, and shared moments.

Book your consultation with a dietitian — ask for Éléonore Dessureault !

Together, we’ll build a personalized, practical, and compassionate nutrition approach that empowers you to reach your goals with confidence.